About
Hey Sis, let’s talk. Between long shifts, family responsibilities, and constant pressure, you’ve been showing up for everyone—now it’s time to show up for you. This mini course is designed for Black female nurses ready to reclaim their peace and thrive. Learn to spot your “stress vital signs,” manage stress with simple, practical techniques, and build resilience through quick, daily actions. We’ll also tackle financial wellness, the link between emotional and physical health, and the power of community support. By the end, you’ll have a personalized emotional wellness toolkit to help you go from burnout to brilliance. Join us today and step into the brilliance you deserve, Sis!
You can also join this program via the mobile app. Go to the app
Overview
Lesson 1
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Lesson 2
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