Created by Dr. Kim Butts, DNP, RN, PMH-BC (Dr. Psych RN), this guided journal helps you unmask stress, reclaim your peace, and build emotional freedom one page at a time. Inside, you’ll find conversational coaching, reflection prompts, and Serenity Pauses designed especially with Black women’s layered stress in mind. Pair it with your favorite candle or use it on its own as your daily Stress Reset Essential.